Hello Team NBD! My name is Thomas Honig. I am certified by NASM as a personal trainer and am currently working towards a degree in Exercise Science. For as long as I can remember, I have always had a desire to become a teacher and I am so excited to be able to share my passion for exercise and movement with you. I look to motivate you towards your goals and create a friendly and safe environment for you to become the best you that you can be. As a former soccer athlete and college team captain, I have learned that success comes from hard work, dedication, and consistency. I have also learned that anyone has the ability to acquire these skills. I can be your coach, your cheerleader, or your friend, but either way, together we will find the results you are looking for. Let’s become healthier together!