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Meet Laura

I started my career in athletic performance training 6 years ago. As a former collegiate All-American Athlete my passion for fitness is fueled by sports. My background is in strength, speed, and agility training, in combination with balance and flexibility training. I focus on teaching my clients how to achieve optimal wellness by maintaining a well rounded diet and exercise regiment. I enjoy creating a training environment that motivates my clients to achieve their personal health and fitness goals by challenging them past their comfort zones.
"If it doesn't challenge you, it won't change you"

Personal Trainer