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Meet Dana

I am a certified personal trainer through National Association of Sports Medicine (NASM). Currently, I am in the process of obtaining my Fitness Nutrition Specialist Certification through NASM. After graduating from University of New Hampshire in 2013 with a degree in marketing, I came to the realization that I was overweight and unhappy. After doing some research and finding determination within myself, I was able to get started on my fitness journey. Over the course of the next 5 years, I have been able to lose and keep off 70+ pounds. Once I fell in love with working out and eating right, I decided to get certified to become a personal trainer and help others the way I helped myself. My philosophy when it comes to health and fitness is to have fun and enjoy yourself. You want to give yourself a challenge without feeling like it is a punishment. Overall, my main focus is to get others excited about fitness the same way I have!

Personal Trainer